[2017] Air Fryer Ketogenic Diet Cookbook: 250 Recipes to Stay Fit and Healthy

[2017] Air Fryer Ketogenic Diet Cookbook: 250 Recipes to Stay Fit and Healthy

Steven D Shaw

Food and Drink / Cookbooks / Cooking

A must-have cookbook for health-conscious couples and busy professionals. The ketogenic diet (Keto Diet) is a perfect way not just losing the weight but also to keep your body in shape. There are many benefits of this diet such as Normalizing of the hunger Controlling the blood pressure Stabilizing the cholesterol level Solving the acne problem In this cookbook we combined Ketogenic recipes with the best way of cooking - Air Frying! Delightful and easy recipes from this cookbook do not need special ingredients and will make your dinner, lunch, breakfast, and even snack very tasty. You can be sure that air fryer and the recipes of this book will change your mind about food and diets! With this cookbook you will: Discover 250 easy-to-follow recipes for breakfast, dinner, lunch, snacks and desserts Become a healthier and happier person by eating healthy food Save your time and energy cleaning -Air Fryer can be simply cleaned with the cloth and dish soap Get your copy! If you try it ones - you will fall in love with it! **
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Web of Discord

Web of Discord

Norman Russell

Food and Drink / Cookbooks / Cooking

Returning from a court appearance, Detective Inspector Box finds himself investigating the violent death of Sir John Courteline, the great philanthropist. It looks like an act of private revenge, but Box soon uncovers a widespread conspiracy. Pursuing the killer's trail of signature deaths across London and Cornwall, Box's investigation finally leads him to the bleak wilderness of eastern Prussia where the scene is set for an awesome final confrontation.
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The Hansa Protocol

The Hansa Protocol

Norman Russell

Food and Drink / Cookbooks / Cooking

In the bitter january of 1893, the German peace crusader Dr Otto Seligmann is blown to pieces in the Belvedere, his garden library at Chelsea. Detective Inspector Box and Sergeant Knollys interview Seligmann's associate, Count Cernzy, who reveals that Britain is infested by agents of the German war party. In the fog-shrouded garden of Seligmann's house, Box encounters Colonel Kershaw, the suave but sinister head of secret intelligence, who enlists his aid to search for Seligmann's house, Box finally discovers the secret of the Hansa Protocol, and the true purpose of the Belvedere explosion. The mission ends in a desperate confrontation on which the nation's future will depend.
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Depths of Deceit

Depths of Deceit

Norman Russell

Food and Drink / Cookbooks / Cooking

When renowned archaeologist Professor Roderick Ainsworth unearths an ancient Roman temple of Mithras in London's Clerkenwell, his career is set to be crowned with a knighthood. Thena young analytical chemist is murdered in the temple, and circumstances suggest a ritural murder. On the same day, a prosperous manufacturer is found slaughtered at Carshalton. Again, evidence points to ritual sacrifice.Has the discovery of the Mithraeum revived a dormant cult of Mithras? Set in late Victorian times, Depths of Deceit is the sixth novel featuring Detective Inspector Box of Scotland Yard and Sergeant Knollys, who together probe into the professional lives of Roderick Ainsworth and his deadly rival, Sir Charles Wayneflete, to uncover the dreadful truth about the Mithras murders.
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